{"id":41,"date":"2024-01-26T20:45:06","date_gmt":"2024-01-26T20:45:06","guid":{"rendered":"https:\/\/aulasdeequitacao.com.br\/home\/?page_id=41"},"modified":"2024-02-16T14:38:32","modified_gmt":"2024-02-16T14:38:32","slug":"nossa-escola","status":"publish","type":"page","link":"https:\/\/aulasdeequitacao.com.br\/home\/nossa-escola\/","title":{"rendered":"Tire todas as suas d\u00favidas aqui"},"content":{"rendered":"<h4 style=\"text-align: center;\">Tire todas as suas d\u00favidas aqui sobre nossa escola, aulas, pre\u00e7o, local, dicas e muito mais<\/h4>\n<style>#sp-ea-43 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-43.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-43.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-43.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-43.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-43.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1686676877\"><div id=\"sp-ea-43\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-430\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse430\" aria-controls=\"collapse430\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Veja fotos do local<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse430\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-430\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\"><a title=\"fotos do local\" href=\"https:\/\/www.google.com\/maps\/uv?pb=!1s0x94ce4e05158fee8f%3A0xfbde3f0a067bc73a!3m1!7e131!4s!5sThaty%20Aulas%20de%20equita%C3%A7%C3%A3o%2C%20hipismo%2C%20montaria!15sCgIgAQ&amp;hl=pt-BR&amp;imagekey=!1e10!2sAF1QipM8gbTRhi32qA83smwHLUnbCYUjtvWv9qJaM0-H\" target=\"_blank\" rel=\"noopener\">Clique aqui e acesse as fotos do local<\/a><\/span><\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-2343 size-medium\" src=\"https:\/\/www.thatyvidal.com.br\/wp-content\/uploads\/2022\/07\/IMG_20220612_101742102_HDR-scaled-e1657110871387-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-431\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse431\" aria-controls=\"collapse431\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Qual \u00e9 o endere\u00e7o? Onde \u00e9? Como chegar?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse431\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-431\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Estamos na Serra da Cantareira, em um espa\u00e7o bem aberto junto a natureza.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Rua projetada ll - Morro Grande, Caieiras - SP, 07700-000<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">No WAZE basta colocar \"THATY AULAS de equita\u00e7\u00e3o\"<\/span><\/p><h4><span style=\"font-family: georgia, palatino, serif;font-size: 16px\"><a title=\"\" href=\"https:\/\/www.google.com\/maps\/dir\/\/Thaty+Aulas+de+equita%C3%A7%C3%A3o,+hipismo,+montaria,+aprender+a+montar+cavalo,+hospedagem+para+cavalo,+unidade+Cantareira+-+Rua+projetada+ll+-+Morro+Grande,+Caieiras+-+SP,+07700-000\/@-23.3852536,-46.6754025,17z\/data=!4m9!4m8!1m0!1m5!1m1!1s0x94ce4e05158fee8f:0xfbde3f0a067bc73a!2m2!1d-46.7426547!2d-23.7043073!3e0\" target=\"_blank\" rel=\"noopener noreferrer\">Veja a rota aqui no google maps<\/a><\/span><\/h4><h4><span style=\"font-size: 16px;font-family: georgia, palatino, serif\"><a title=\"\" href=\"https:\/\/waze.com\/ul\/h6gyfcyv7z\" target=\"_blank\" rel=\"noopener\">Acesse aqui a rota pelo WAZE<\/a><\/span><\/h4><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-432\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse432\" aria-controls=\"collapse432\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Quero saber PRE\u00c7O, quanto custa?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse432\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-432\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif\"><span style=\"font-size: 16px\">Para saber o pre\u00e7o, <a href=\"https:\/\/aulasdeequitacao.com.br\/home\/aulas-de-equitacao-como-montar-cavalo-preco\/\" target=\"_blank\" rel=\"noopener\">clique aqui...<\/a><\/span><\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-433\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse433\" aria-controls=\"collapse433\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> A partir de qual idade?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse433\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-433\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">A idade m\u00ednima para o nosso local \u00e9 de 5 anos, <a href=\"https:\/\/bit.ly\/3uV0LT9\" target=\"_blank\" rel=\"noopener\">clique aqui e veja mais sobre o tema de aulas para crian\u00e7as.<\/a><\/span><\/p><figure id=\"attachment_1795\" aria-describedby=\"caption-attachment-1795\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-1795\" src=\"https:\/\/www.thatyvidal.com.br\/wp-content\/uploads\/2020\/02\/MV290075-300x225.jpg\" alt=\"Thaty Aulas, acompanhando minha filha na pista\" width=\"300\" height=\"225\" \/><figcaption id=\"caption-attachment-1795\" class=\"wp-caption-text\"><a href=\"https:\/\/bit.ly\/3uV0LT9\" target=\"_blank\" rel=\"noopener\">Veja mais nesse link, clique aqui<\/a><\/figcaption><\/figure><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-434\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse434\" aria-controls=\"collapse434\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Aula Avulsa<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse434\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-434\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif\"><span style=\"font-size: 16px\">Para saber o pre\u00e7o, <a href=\"https:\/\/aulasdeequitacao.com.br\/home\/aulas-de-equitacao-como-montar-cavalo-preco\/\" target=\"_blank\" rel=\"noopener\">clique aqui...<\/a><\/span><\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-435\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse435\" aria-controls=\"collapse435\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Tem aula experimental? N\u00e3o<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse435\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-435\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">N\u00e3o temos aula experimental, p<\/span><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">ara nos conhecer temos a aula avulsa.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-436\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse436\" aria-controls=\"collapse436\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Dias e hor\u00e1rios<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse436\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-436\"> <div class=\"ea-body\"><p><a href=\"https:\/\/aulasdeequitacao.com.br\/home\/dias-e-horarios\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: georgia, palatino, serif\"><span style=\"font-size: 16px\">Para ver os dias e hor\u00e1rios clique aqui...<\/span><\/span><\/a><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-437\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse437\" aria-controls=\"collapse437\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Qual \u00e9 a dura\u00e7\u00e3o da aula?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse437\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-437\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Entre 40 a 50 minutos dependendo da intensidade e caracter\u00edstica de cada aluno, montar cansa sim<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-438\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse438\" aria-controls=\"collapse438\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Como devo fazer para agendar uma aula ou uma visita?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse438\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-438\"> <div class=\"ea-body\"><table style=\"width: 100%;border-collapse: collapse\" border=\"2\"><tbody><tr><td style=\"width: 50%\"><h4><span style=\"font-family: georgia, palatino, serif;font-size: 16px;color: #ff0000\">Agendar uma aula<\/span><\/h4><p><span style=\"font-weight: 400;font-family: georgia, palatino, serif;font-size: 16px\">Se voc\u00ea j\u00e1 tirou todas as suas d\u00favidas<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\"><a href=\"https:\/\/aulasdeequitacao.com.br\/home\/ficha-de-inscricao-para-primeira-aula\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Clique aqui e preencha a ficha, que entraremos em contato para fazer o agendamento da aula<\/span><\/a><\/span><\/td><td style=\"width: 50%\"><h4 style=\"text-align: right\"><span style=\"font-family: georgia, palatino, serif;font-size: 16px;color: #008000\">Agendar uma visita<\/span><\/h4><p style=\"text-align: right\"><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Se desejar somente fazer uma visita, como somos uma h\u00edpica \u00e9 tamb\u00e9m necess\u00e1rio agenda para ter uma pessoa dispon\u00edvel para te receber e falar um pouco do local, ent\u00e3o<\/span><\/p><p style=\"text-align: right\"><span style=\"font-family: georgia, palatino, serif;font-size: 16px\"><a href=\"https:\/\/aulasdeequitacao.com.br\/home\/agendar-visita\/\">Clique aqui \u00e9 preencha a ficha de agendamento somente da visita<\/a><\/span><\/p><\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-439\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse439\" aria-controls=\"collapse439\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Por que eu tenho que agendar?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse439\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-439\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Agendar \u00e9 necess\u00e1rio por v\u00e1rias raz\u00f5es, entre elas:<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">. Iremos agendar o hor\u00e1rio na pista<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">. Reservar o hor\u00e1rio do instrutor\u00a0<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">. Reservar o cavalo adequado para voc\u00ea<\/span><\/p><p>. <span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Reservar o material\u00a0<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4310\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4310\" aria-controls=\"collapse4310\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Como eu posso entrar em contato?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4310\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4310\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Bom, se desejar ser contatado(a), clique em \"entrar em contato\" e deixe seus dados.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Voc\u00ea tamb\u00e9m pode usar uma dessas alternativas:<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Telefone (11)\u00a098703-3150<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\"><a href=\"https:\/\/api.whatsapp.com\/send?phone=5511987033150&amp;text=&amp;source=&amp;data=\" target=\"_blank\" rel=\"noopener noreferrer\">Para falar ou trocar mensagem via WhatsApp clique aqui<\/a>\u00a0,<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">nosso e-mail <a href=\"mailto:contato@aulasdeequitacao.com.br\">contato@aulasdeequitacao.com.br<\/a> , ou<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">use nosso formul\u00e1rio de contato,\u00a0<a href=\"https:\/\/thatyvidal.com.br\/index.php\/contato-thaty-vidal-atleta-instrutora-hipismo-cavalo-equitacao-salto-equestre\/\" target=\"_blank\" rel=\"noopener noreferrer\">clique aqui<\/a><\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4311\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4311\" aria-controls=\"collapse4311\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Por que eu deveria tomar aulas?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4311\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4311\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Existe uma diferen\u00e7a entre andar a cavalo e montar um cavalo.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Para andar a cavalo basta sentar-se, segurar com uma m\u00e3o na sela e outra na r\u00e9dea e andar.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Quando se monta um cavalo:<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">. N\u00e3o se segura na sela, se aprende a sentar na sela<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">. Conhecer os comandos para passo, trote e galope<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">. Trabalhar a musculatura para poder ter o equil\u00edbrio necess\u00e1rio<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">. Aprender a coordenar os seus movimentos na sela conforme a andadura do cavalo<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">. Aprender a controlar um cavalo, cavalo \u00e9 um animal de fuga com sensibilidade agu\u00e7ada auditiva, olfativa e visual para detectar perigo, nesse momento, saber montar far\u00e1 toda a diferen\u00e7a<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Vamos fazer um paralelo, sempre nos preocupamos em saber nadar antes de entrar na \u00e1gua (mar ou piscina) com seguran\u00e7a, o mesmo ocorre com montar um cavalo, saber o que fazer no inesperado.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4312\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4312\" aria-controls=\"collapse4312\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Como \u00e9 a equipe?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4312\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4312\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Nossa equipe \u00e9 composta por atletas de hipismo que al\u00e9m das aulas ainda participam de competi\u00e7\u00f5es e continuam evoluindo e participando cl\u00ednicas equestres.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">A equipe tamb\u00e9m conta com tratadores que s\u00e3o a chave para o bem-estar de nossos cavalos.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Nossos cavalos s\u00e3o cuidados como cavalos, passam a maior parte do tempo soltos, indo para as baias \u00e0 noite, s\u00e3o alimentados com ra\u00e7\u00e3o e muito verde.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4313\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4313\" aria-controls=\"collapse4313\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Equita\u00e7\u00e3o para crian\u00e7as<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4313\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4313\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Um dos benef\u00edcios do hipismo para crian\u00e7as \u00e9 corrigir a postura, al\u00e9m de ensinar no\u00e7\u00f5es de cuidados com os animais. Isto faz com as crian\u00e7as aprendam o sentido do companheirismo, do trabalho em equipe, al\u00e9m do carinho, amor e principalmente respeito pelo companheiro.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">O hipismo para crian\u00e7a auxilia na concentra\u00e7\u00e3o, tornando mais f\u00e1cil a aprendizagem, o desenvolvimento da linguagem e comunica\u00e7\u00e3o, melhorando o desempenho do pequeno em atividades do dia a dia. Al\u00e9m disso, o fato de cavalgar em um animal manso, mas de porte avantajado, faz com que a crian\u00e7a experimente sentidos como independ\u00eancia e liberdade.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">No hipismo para crian\u00e7as, o cavalo tem diversos pap\u00e9is como o de um terapeuta, um educador, al\u00e9m de um excelente motivador.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\"><b>Cavalos e crian\u00e7as: benef\u00edcios desse conv\u00edvio<\/b>\u00a0<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\" data-contrast=\"auto\">Al\u00e9m de serem muito divertidos, esportes equestres podem ajudar as crian\u00e7as a manter o equil\u00edbrio, a for\u00e7a e a coordena\u00e7\u00e3o motora.<\/span><\/p><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Auxilia na coordena\u00e7\u00e3o e equil\u00edbrio corporal;\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Melhora a concentra\u00e7\u00e3o, a comunica\u00e7\u00e3o e a disciplina ao guiar o cavalo;\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span style=\"font-family: georgia, palatino, serif;font-size: 16px\" data-contrast=\"auto\">Promove autonomia e sensa\u00e7\u00e3o de liberdade;<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Aumenta o contato com a natureza;\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Desenvolve o senso de responsabilidade ao cuidar de cavalos;\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Reduz o estresse,\u00a0a agressividade e a ansiedade;\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Traz mais confian\u00e7a e autoestima para enfrentar obst\u00e1culos di\u00e1rios;\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Propicia intera\u00e7\u00e3o social e incentiva o trabalho em equipe.\u00a0<\/span><\/li><\/ul><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4314\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4314\" aria-controls=\"collapse4314\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Sou s\u00eanior (idoso(a)) e quero fazer aulas, posso?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4314\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4314\"> <div class=\"ea-body\"><p><span style=\"color: #202124;font-family: georgia, palatino, serif;font-size: 16px\">Olha, a pr\u00e1tica do hipismo n\u00e3o tem idade, mas o que deve ser levado em considera\u00e7\u00e3o \u00e9 a capacidade f\u00edsica.<\/span><br style=\"color: #202124;font-family: Hind, sans-serif;font-size: medium\" \/><br style=\"color: #202124;font-family: Hind, sans-serif;font-size: medium\" \/><span style=\"color: #202124;font-family: georgia, palatino, serif;font-size: 16px\">Se voc\u00ea est\u00e1 bem, tem condi\u00e7\u00f5es f\u00edsicas para subir (com escadinha) e descer do cavalo, ent\u00e3o fazer aulas \u00e9 poss\u00edvel e \u00f3timo como um exerc\u00edcio e apoio do equil\u00edbrio mental.<\/span><br style=\"color: #202124;font-family: Hind, sans-serif;font-size: medium\" \/><br style=\"color: #202124;font-family: Hind, sans-serif;font-size: medium\" \/><span style=\"color: #202124;font-family: georgia, palatino, serif;font-size: 16px\">O cavalo ser\u00e1 escolhido de forma adequada, altura e temperamento, mais um fator para facilitar.<\/span><br style=\"color: #202124;font-family: Hind, sans-serif;font-size: medium\" \/><br style=\"color: #202124;font-family: Hind, sans-serif;font-size: medium\" \/><span style=\"color: #202124;font-family: georgia, palatino, serif;font-size: 16px\">\u00c9 importante entender que nossa escola n\u00e3o tem equoterapia e sim aulas, equoterapia exige profissionais especializados no tema e at\u00e9 pessoas que ir\u00e3o sempre \"puxar\" o cavalo.<\/span><br style=\"color: #202124;font-family: Hind, sans-serif;font-size: medium\" \/><br style=\"color: #202124;font-family: Hind, sans-serif;font-size: medium\" \/><span style=\"color: #202124;font-family: georgia, palatino, serif;font-size: 16px\">No nosso caso, exercemos uma aten\u00e7\u00e3o especial nas primeiras aulas, mas com o tempo nosso objetivo \u00e9 tornar o aluno independente controlando seu cavalo.<\/span><br style=\"color: #202124;font-family: Hind, sans-serif;font-size: medium\" \/><br style=\"color: #202124;font-family: Hind, sans-serif;font-size: medium\" \/><span style=\"color: #202124;font-family: georgia, palatino, serif;font-size: 16px\">Portanto, se voc\u00ea se acha fisicamente capaz, \u00e9 hora de marcar uma aula avulsa e deixar o instrutor avaliar.<\/span><br style=\"color: #202124;font-family: Hind, sans-serif;font-size: medium\" \/><br style=\"color: #202124;font-family: Hind, sans-serif;font-size: medium\" \/><span style=\"color: #202124;font-family: georgia, palatino, serif;font-size: 16px\">Segue um link com dicas dos benef\u00edcios:\u00a0<\/span><\/p><p><a style=\"color: #1967d2;font-family: Hind, sans-serif;font-size: medium\" href=\"https:\/\/jornal.usp.br\/ciencias\/terapia-com-cavalos-reduz-efeito-de-perdas-musculares-do-envelhecimento\/\">https:\/\/jornal.usp.br\/ciencias\/terapia-com-cavalos-reduz-efeito-de-perdas-musculares-do-envelhecimento\/<\/a><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4315\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4315\" aria-controls=\"collapse4315\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Quero aprender mas tenho medo<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4315\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4315\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Isso \u00e9 muito comum e, convenhamos, ter medo do que n\u00e3o conhecemos \u00e9 normal.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Para isso \u00e9 simples, primeiro \u00e9 feito um trabalho para que a pessoa conhe\u00e7a um cavalo, como ele se comporta, como lidar com ele.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Depois, escolhe-se um animal bem tranquilo, de pequeno porte para, com supervis\u00e3o, essa pessoa caminhar montada e, se for o caso na primeira aula, com o cavalo puxado pelo instrutor.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Com as aulas e consequente aumento da confian\u00e7a, conceitos de equita\u00e7\u00e3o, como andar ao passo, trote e galope ser\u00e3o introduzidos.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">F\u00e1cil, agora \u00e9 s\u00f3 come\u00e7ar\u2026<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4316\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4316\" aria-controls=\"collapse4316\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Quanto tempo demora para aprender a montar?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4316\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4316\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Essa \u00e9 uma pergunta comum e n\u00e3o muito simples de se responder.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Aprender a montar depende de cada indiv\u00edduo, alguns se adaptam rapidamente, outros nem tanto.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Como em qualquer esporte existe a aptid\u00e3o \u201cnativa\u201d, pessoas que nascem com o dom, mas diferente de outros esportes em que a habilidade natural faz toda a diferen\u00e7a, a equita\u00e7\u00e3o permite que se treine, que se desenvolva as t\u00e9cnicas.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Outro aspecto que deve ser considerado no tempo de aprendizado diz respeito \u00e0 seguran\u00e7a com que uma pessoa sobe no cavalo, nem sempre gostar de cavalo \u00e9 a resposta para n\u00e3o ter medo de ficar montado, em alguns casos, existe o tempo para fazer com que as pessoas entendam o cavalo e fiquem tranquilas montando, a partir desse ponto, o aprendizado melhora.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Portanto, em quanto tempo se aprende, vai depender de cada um.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4317\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4317\" aria-controls=\"collapse4317\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> \u00c9 necess\u00e1rio eu ter um cavalo?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4317\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4317\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">N\u00e3o \u00e9 necess\u00e1rio ter cavalo, o cavalo est\u00e1 incluso, \u00e9 fornecido pela h\u00edpica.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4318\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4318\" aria-controls=\"collapse4318\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Posso escolher o cavalo?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4318\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4318\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Os cavalos s\u00e3o escolhidos conforme a caracter\u00edstica de cada aluno, para que ele evolua sem medo, em especial no primeiro contato quando iremos te conhecer e saber como voc\u00ea se comporta.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Importante, respeitamos nossos animais, somos amantes de cavalos.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4319\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4319\" aria-controls=\"collapse4319\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Tem passeios? N\u00e3o<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4319\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4319\"> <div class=\"ea-body\"><p><span style=\"font-size: 16px;font-family: georgia, palatino, serif\">Sobre passeios.<\/span><\/p><p><span style=\"font-size: 16px;font-family: georgia, palatino, serif\">Trabalhamos com passeios somente com nossos alunos, pois mesmo em um passeio, saber montar um pouco e controlar um cavalo se faz necess\u00e1rio.<\/span><\/p><p><span style=\"font-size: 16px;font-family: georgia, palatino, serif\">O cavalo \u00e9 um animal de fuga, seus sentidos s\u00e3o muito mais agu\u00e7ados que de um ser humano, por ser de fuga, ao menor sinal de um poss\u00edvel perigo, ele pode se descontrolar.<\/span><\/p><p><span style=\"font-size: 16px;font-family: georgia, palatino, serif\">Isso \u00e9 normal ocorrer?<\/span><\/p><blockquote><p><a href=\"https:\/\/clubedohipismo.com.br\/home\/2022\/12\/13\/passeios-a-cavalo-pense-bem-antes-de-faze-los\/\" target=\"_blank\" rel=\"noopener\">Clique aqui e veja mais sobre o tema...<\/a><\/p><\/blockquote><p><span style=\"font-size: 16px;font-family: georgia, palatino, serif\">Normalmente, fazemos passeios com nossos alunos, sabendo de suas habilidades podemos alinhar o cavalo com o cavaleiro com seguran\u00e7a.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4320\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4320\" aria-controls=\"collapse4320\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Quero saber sobre a aula<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4320\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4320\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">\u00c9 dada por um profissional experiente que monta e conhece as t\u00e9cnicas e comandos para um cavalo, bem como sabe adequar a aula a experi\u00eancia de cada aluno<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4321\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4321\" aria-controls=\"collapse4321\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Com que roupa eu vou?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4321\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4321\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">No in\u00edcio nada especial, \u00e9 recomend\u00e1vel ir com uma cal\u00e7a comprida.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4322\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4322\" aria-controls=\"collapse4322\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> \u00c9 necess\u00e1rio ter equipamento?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4322\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4322\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Para iniciar, n\u00e3o \u00e9 necess\u00e1rio equipamento, fornecemos o capacete.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4323\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4323\" aria-controls=\"collapse4323\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> J\u00e1 aprendi a montar, e agora?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4323\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4323\"> <div class=\"ea-body\"><p><span style=\"font-weight: 400;font-family: georgia, palatino, serif;font-size: 16px\">Depois que voc\u00ea aprendeu a montar, vai depender dos seus objetivos, se continuar com a gente voc\u00ea poder\u00e1:<\/span><\/p><ul><li><span style=\"font-weight: 400\">optar por uma das modalidades do hipismo, como salto, adestramento, outras e continuar as aulas, evoluindo<\/span><\/li><li><span style=\"font-weight: 400\">continuar tomando as aulas com o objetivo de montar e ter contato com o cavalo, evoluir no controle, nesse caso, seria o mesmo que praticar adestramento, o que muito legal<\/span><\/li><\/ul><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4324\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4324\" aria-controls=\"collapse4324\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Tem competi\u00e7\u00e3o?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4324\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4324\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\"> A medida que o aluno vai evoluindo \u00e9 poss\u00edvel come\u00e7ar a participar de competi\u00e7\u00f5es.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Por exemplo, no hipismo salto, mesmo no in\u00edcio do aprendizado \u00e9 poss\u00edvel provas de percurso, onde se tera as primeiras no\u00e7\u00f5es de como se faz uma pista.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Nossa h\u00edpica participa de competi\u00e7\u00f5es da regi\u00e3o e em entidades como PM de SP e Clube H\u00edpico de Santo Amaro.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">At\u00e9 a altura de 90 cm os alunos podem competir com os cavalos da escolinha, acima e em raz\u00e3o das exig\u00eancias esportivas, j\u00e1 n\u00e3o \u00e9 mais poss\u00edvel.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-4325\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse4325\" aria-controls=\"collapse4325\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Praticar hipismo \u00e9 bom para o condicionamento f\u00edsico?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse4325\" data-parent=\"#sp-ea-43\" role=\"region\" aria-labelledby=\"ea-header-4325\"> <div class=\"ea-body\"><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">A musculatura fica mais fortalecida<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Para quem n\u00e3o tem a menor paci\u00eancia para academia, mas ama o contato com a natureza, nada melhor para a sa\u00fade do que andar a cavalo nos finais de semana.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Esse contato direto com o animal for\u00e7a a musculatura, principalmente, a dos bra\u00e7os, dos gl\u00fateos e das pernas, que precisam trabalhar para manter o corpo junto ao do cavalo.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Tamb\u00e9m melhora o equil\u00edbrio e refor\u00e7a a musculatura das costas, j\u00e1 que a postura \u00e9 fundamental para se manter na sela.<\/span><\/p><p><span style=\"font-family: georgia, palatino, serif;font-size: 16px\">Sem contar que um \u00f3timo exerc\u00edcio aer\u00f3bico.<\/span><\/p><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tire todas as suas d\u00favidas aqui sobre nossa escola, aulas, pre\u00e7o, local, dicas e muito mais<\/p>\n","protected":false},"author":2,"featured_media":46,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-41","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tire todas as suas d\u00favidas aqui - Aulas de equita\u00e7\u00e3o<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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